How to Prepare for Your First Virtual Therapy Session

Today, we have gotten used to replacing many in-person meetings with video calls, and mental health care is one of many fields that have been changed by this shift. People are drawn to teletherapy not just for the convenience but also for the added comfort of doing therapy from their own homes. Being in a safe and familiar place may be less intimidating than venturing out to an office, and it removes the discomfort of potentially running into other patients in a waiting room read more